| # | Track Title | Mode, kbps | Length | Size, MB |
|---|---|---|---|---|
| 1 | Exercise | 192 | 6:26 | 8.85 |
| 2 | Private Road and Laughing Gear | 192 | 6:29 | 8.91 |
| 3 | Cylons In Love | 192 | 5:33 | 7.63 |
| 4 | I Love My Man | 192 | 5:47 | 7.95 |
| 5 | Invisible Pedestrian | 192 | 6:23 | 8.77 |
| 6 | Chocolate Wings and Wrong Rock | 192 | 5:51 | 8.05 |
| 7 | I Remember Johnny | 192 | 5:51 | 8.04 |
| 8 | Swollen | 192 | 7:25 | 10.18 |
| 9 | Welly Top Mary | 192 | 6:35 | 9.05 |
| 10 | A Ribbon For My Hair | 192 | 5:24 | 7.43 |
| 11 | Irritating Noises | 192 | 4:22 | 6.00 |
| 12 | Always and Toothless Gibbon | 192 | 8:57 | 12.29 |
| 13 | Exercise 2 | 192 | 4:33 | 6.25 |
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