| # | Track Title | Mode, kbps | Length | Size, MB |
|---|---|---|---|---|
| 1 | Transitions | 186 | 2:31 | 3.34 |
| 2 | Tough Guy | 184 | 0:58 | 1.26 |
| 3 | The Scoop | 178 | 3:36 | 4.58 |
| 4 | The Update | 188 | 3:15 | 4.37 |
| 5 | Sure Shot | 171 | 3:19 | 4.04 |
| 6 | Shambala | 128 | 5:46 | 5.28 |
| 7 | Sabrosa | 172 | 3:29 | 4.29 |
| 8 | Sabotage | 194 | 2:58 | 4.11 |
| 9 | Root Down | 190 | 3:32 | 4.79 |
| 10 | Ricky's Theme | 200 | 3:43 | 5.31 |
| 11 | Heart Attack Man | 163 | 2:15 | 2.62 |
| 12 | Get It Together | 149 | 4:05 | 4.35 |
| 13 | Futterman's Rule | 201 | 3:42 | 5.31 |
| 14 | Flute Loop | 184 | 1:55 | 2.51 |
| 15 | Eugene's Lament | 184 | 2:12 | 2.89 |
| 16 | Do It | 147 | 3:16 | 3.43 |
| 17 | Bodhisattva Vow | 192 | 3:08 | 4.30 |
| 18 | Bobo On The Corner | 156 | 1:13 | 1.36 |
| 19 | B-Boys Makin' With The Freak Freak | 156 | 3:53 | 4.34 |
| 20 | Alright Hear This | 176 | 3:07 | 3.92 |
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Other Albums
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- 1999 The Very Best
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